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Men's Health Total-Body Health & Fitness Guide 2012 is here, and with it, your chance to set yourself apart from the pack. At Men's Health, we never settle for average, and this edition of the year's best advice for losing weight, building muscle, excelling at sports, and living longer makes it easy for you to rise to the top, too. |
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Blast away fat, pack on loads of lean muscle (without hours at the gym), master the art of facial hair (a little scruff can be good), and even take seconds off your 100m dash. This completely updated edition for 2012 has it all, straight from the editors of Men's Health. Click here to get yours! |
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Rules of Barbecue
Master them all and chow down on gorgeous racks of ribs every time. |
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Days to a Strip Away Belly Fat—
employ density training, and do more work in less time. You'll sweat like crazy while you torch fat. |
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Minutes—all it takes to test how fit you really are |
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Instant Grooming Updates
You want to look sharper, cleaner, and sleeker. Discover the best grooming products, tips from the experts on how to make them work for you, and more! |
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Discover the quickest, most effective way to blast fat and build muscle
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Cook your favorite restaurant dishes at home—cheaper and healthier!
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Get the lean, muscular body you want with this 28-day plan!
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Transform your body faster than ever with our metabolism-boosting workout
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Look great all the time with these essential fashion and grooming tips
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Learn Simple secrets for improving heart health and lowering cholesterol |
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